Includes 1 Team bag and 1 Bum bagContains 64 x 32mm rigid tape, 12 x 25mm rigid tape, 12 x EAB 50mm, , 6 x EAB light 75mm, 12 x light EAB 50mm, 6 x light EAB 75mm1 x Adhesive spray, 1 x cold spray, 1 x warm up rub, 1 x petroluem jelly, 1 x hypofix 75mm, 10m insulation tape,6 x instant ice packs, 1 x Hot and cold pack1 x Premium first aid kit.